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Shoulder surgery:
How to sleep better before the procedure, while wearing the brace, and during the recovery period

Important Warning

Every shoulder surgery is different. The use of Shooldy must be approved by your surgeon, based on your specific procedure and the surgeon’s recommendations.

It is essential to strictly follow the pre- and postoperative instructions.

Shooldy Confort is not a medical device and is in no way a substitute for medical advice or your surgeon's recommendations.

Pain management is primarily a medical matter.

Shooldy Confort supports you through the most challenging stages, helping you minimize any discomfort associated with your move.

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A woman lying on her bed, her arm in a sling, her back propped up by a Shooldy pillow
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Before
surgery

Ideally, before shoulder surgery, you should prioritize rest and comfort to minimize joint and muscle strain.

Woman sleeping on her side, her arm resting on a Shooldy pillow

The Findings

At night, we pay for what we do during the day.

Our Tips

  • As much as possible, avoid being too active during the two weeks leading up to your surgery.
  • Limit physical and sports activities that cause pain in your shoulder.

At night

What Shooldy Can Offer You

At night, Shooldy Confort helps keep your shoulder comfortable when you sleep on your back or on the side opposite the affected shoulder.

  • Shooldy Confort , lying on the side opposite the affected shoulder, helps support the arm and prevent it from tilting forward.
  • Lying on your back, use Shooldy Confort with a pillow to keep your elbow at shoulder level or slightly above it, and a second pillow to control the rotation of your arm. To make yourself more comfortable, tilt the head of your bed to help you relax more fully.

The Day

What Shooldy Can Offer You

When sitting, Shooldy Confort helps reduce the strain caused by the weight of the arm—due to gravity—on the shoulder and neck area.

  • While sitting on your couch, place Shooldy Confort under your arm and forearm to support your entire upper limb and help relax your shoulder and neck area.
  • You can apply heat to the neck area and cold to the shoulder, using products designed for this purpose and following the instructions for use.

After surgery
with a splint

Warning

Depending on your procedure, your surgeon will determine the type of brace you should wear and how long you will need to keep the area immobilized.

It is essential to follow these instructions carefully to promote proper healing and functional recovery. Some splints must be worn 24 hours a day, including at night, to keep the arm in the position specified by the surgeon.

Ask your surgeon when you can remove your splint.

A woman lying on her bed, her arm in a sling, her back propped up by a Shooldy pillow

The Findings

In the days immediately following surgery, it is often impossible to sleep flat on your back.

Our Tips

  • At first, try to sit in a semi-upright position with your brace—or even sit up a little straighter—to make yourself more comfortable.
  • To prevent yourself from sliding down during the night, you can raise the feet of the bed slightly.
  • When your shoulder wakes you up during the night, take a moment to sit on the edge of the bed. Breathe calmly and let the tension subside. Often, the discomfort will ease within one or two minutes. You can then settle back into a comfortable position.

At night

What Shooldy Can Offer You

Thanks to its size, Shooldy Confort can help you maintain a more comfortable position when you raise the head of your bed to a semi-sitting position.

  • Place Shooldy Confort, folded in half, behind your back, then add softer traditional pillows on top to achieve a level of support that suits your comfort.

The Day

What Shooldy Can Offer You

When seated, Shooldy Confort helps reduce the strain caused by the weight of the brace on the other shoulder and the neck area.

  • While sitting on your couch, place Shooldy Confort to support your arm with the sling in order to reduce strain caused by the weight of your arm and the sling, particularly on your neck. Be sure to follow your surgeon’s instructions carefully.
  • You can apply heat to the neck area and cold to the shoulder, using products designed for this purpose and following the instructions for use.
  • In some cases, your surgeon may allow you to remove the splint while resting, such as when you are sitting on the couch. Only with your surgeon’s approval should you place Shooldy Confort under your arm and forearm to support the weight of your limb and help you get into a more comfortable position.
  • Important: Use Shooldy Confort without a brace only if your surgeon has specifically authorized it.

When removing
the splint

Every surgery is different. It is therefore essential to follow your surgeon’s instructions carefully. Your surgeon will determine how long you need to wear the splint, and you must follow this recommendation even if it causes some discomfort.

Woman sleeping on her side, her arm resting on a Shooldy pillow

The Findings

Even though having the splint removed is often a relief, it does provide a sense of security. It often takes a little time to get back to sleeping well after it’s removed.

Our Tips

  • Depending on your comfort level, you can gradually lower the head of your bed.

At night

What Shooldy Can Offer You

At night, Shooldy Confort helps keep your shoulder comfortable when you sleep on your back or on the side opposite the affected shoulder.

  • Shooldy Confort , lying on the side opposite the affected shoulder, helps support the arm and prevent it from tilting forward.
  • Lying on your back, use Shooldy Confort with a pillow to keep your elbow at shoulder level or slightly above it, and a second pillow to control the rotation of your arm. To make yourself more comfortable, tilt the head of your bed to help you relax more fully.

The Day

What Shooldy Can Offer You

When seated, Shooldy Confort helps reduce the strain caused by the weight of the brace on the other shoulder and the neck area.

  • While sitting on your couch, place Shooldy Confort under your arm and forearm to support your entire upper limb and help relax your shoulder and neck area.
  • You can apply heat to the neck area and cold to the shoulder, using products designed for this purpose and following the instructions for use.

Shooldy Confort, the pillow that takes
great care of your shoulder

Patented and designed in collaboration with healthcare professionals, Shooldy Confort offers solutions created by people just like you who experience shoulder strain and discomfort.

A woman lying on her back, her arm supported by a Shooldy pillow: the pressure on her shoulder is relieved
  • Shooldy Confort
    relieves tension
    in the front

    of your shoulder

  • Shooldy Confort
    allows you to
    choose the height
    for your elbow

  • Shooldy Confort
    controls
    shoulder
    rotation

  • Microbeads
    that adapt to
    your body shape

Shooldy Confort Ergonomic Shoulder Pillow

Shooldy Confort It is not a medical device; it does not treat shoulder conditions, but it helps you improve your comfort.

4.2/5 34 verified reviews

89 €

including a €0.36 eco-fee (including tax)

Intuitive and versatile, Shooldy Confort adapts to all body types to relieve shoulder tension, day or night.

  • Relieves tension day and night
  • Gives a feeling of weightlessness
  • Fits most of your positions
  • Designed by healthcare professionals
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  • Designed by healthcare professionals
  • Fast delivery with tracking
  • Made in France
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Why does the Shooldy range
stand out from traditional pillows?

  • Double cover
    elastic inner layer, supportive outer layer

  • Microbeads
    100% recyclable

  • Soft Touch Night™
    Ultra-lightweight, ultra-soft, and breathable fabric

A soft pillow
A firm pillow
Support
1 in 5
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5 out of 5
Lightness
4 out of 5
1 in 5
5 out of 5
Stability
1 in 5
3 out of 5
4 out of 5
Fits all body types
1 in 5
1 in 5
5 out of 5
Adjustable height
1 in 5
3 out of 5
5 out of 5
Breathable
4 out of 5
1 in 5
5 out of 5
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Choosing a Pillow
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Your Questions, Our Answers

Who is the Shooldy Confort pillow designed for?

Shooldy Confort is intended for people who experience shoulder tension, whether at night or during the day, while lying down or sitting, and before or after a procedure.

Is Shooldy a medical device?

No, “ Shooldy Confort ” is first and foremost a wellness product. It does not treat any disease and is not a substitute for medical advice or surgical treatment. It is essential to obtain your surgeon’s approval to get the most out of it.

Is it suitable for all body types?

Yes, thanks to its movable microbeads, Shooldy Confort conforms to the shape of the arms and forearms to adapt naturally to each user. Once in place, the microbeads settle into position and provide enveloping support, promoting relaxation and rest. Shooldy Confort even adapts to different types of splints.

Is Shooldy hard to use?

No, using Shooldy Confort is simple and intuitive. Each user naturally finds the fit that works best for them, based on how it feels, their comfort level, and advice from a healthcare professional.

What's the difference between this and a regular pillow?

Shooldy Confort is ultra-lightweight. Its microbead filling ensures optimal pressure distribution, while its breathable fabrics enhance comfort. This suit is designed to give your arms a pleasant, weightless sensation, as if you were floating. Shooldy Confort is designed to be so comfortable you’ll forget you’re wearing it, especially during extended use, such as overnight.

Is the pillow washable?

Shooldy Confort The covers are fully removable for easy care. The covers are machine washable at 30 °C, while the cushions should only be hand-washed. To preserve their quality, both the covers and the cushions should be air-dried.

Has it been approved by healthcare professionals?

Shooldy Confort is the result of a listening initiative conducted by healthcare professionals with many people experiencing shoulder stiffness, particularly at night.

By listening to their challenges, their needs, and the solutions they had come up with to improve their comfort, they gradually designed a seemingly simple device, intended to meet the needs of as many people as possible.

Since then, many surgeons and physical therapists have recommended it. Ask your surgeon for their opinion.